If you or somebody you know is experiencing an emergency, please dial emergency services immediately.


Beyond Blue Suicide and crisis support by phone or chat. 1 300 22 4636

Lifeline Australia Suicide and crisis support by phone or chat. https://www.lifeline.org.au/

Kids Helpline Australia Crisis support by phone for kids in Australia. http://www.kidshelp.com.au/  or 1 800 55 1800

eHeadspace Australia Crisis support and resources for 18-25 year-olds, by phone or chat (9am-1am Melbourne time, 7 days a week). http://www.eheadspace.org.au/ or by phone 1 800 650 890

*The lines provided for Australia are hotlines

United States

United States warmlines by state https://www.mhselfhelp.org/warmlines

NAMI National HelpLine Warmline Directory https://www.nami.org/NAMI/media/NAMI-Media/BlogImageArchive/2020/NAMI-National-HelpLine-WarmLine-Directory-3-11-20.pdf